Yoga is a scientific system of physical and mental practices such as gentle stretches,
postures, breathing exercises & relaxation techniques. Its purpose is to help each
one of us achieve our highest potential and to experience a lifetime of health and
happiness. Hatha Yoga, Corporate Yoga, Chair Yoga, and private lessons.
We offer a variety of massages including: Relaxation, Shiatso, Cranial-Sacral, Hot
Stone, Couples, Reiki, also Reflexology, Ion Cleanse, and paraffin dips. We have
specialty Yoga classes for kids, seniors, plus size, pre-natal, post-natal, basic
yoga, power yoga and Kundalini yoga along with Tai Chi and Kickboxing.